Roast Beef (cooked in a crock pot)

5-8 lb beef roast
beef base (mixed in 1/2 C hot water)
dry onion flakes
pepper
3-4 fresh garlic buds, peeled and sliced

Trim excess fat from beef.  Rinse meat under cool, running, water.  Place meat in crock pot.  Season to taste with beef base, onion flakes, pepper, and garlic.  Cook until tender, about 9 hours on low or 6 hours on high.

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